What You Get
Tailored Support for Clarity, Balance, and Personal Growth
As your coach, I act as an independent sparring partner, helping you unlock your potential and achieve your goals efficiently. Together, we’ll explore diverse perspectives and develop a strategy that fits your unique needs without overwhelming you.
tendeable KICKSTART
Your First Step to Clarity and Balance
A personalised coaching process with tools & materials
Do you feel stuck or overloaded? This personalised coaching journey helps you gain perspective, identify hidden blockers and realign with your core values. Together, we define what truly matters and create a practical way forward.
What you’ll gain:
Clarity on your current situation & hidden blockers
A practical plan for aligned, confident decisions
Tools to bring more ease, structure & purpose into your life
What’s included:
3 deep-dive 1:1 coaching sessions (90-120 minutes each)
Proven methods from NLP, MBSR & transformational coaching
Comprehensive workbooks & reflection tools
Personalised exercises between sessions
Optional mindfulness & practices
A personalised summary to guide your next steps
Your investment: CHF 890.- (includes materials)
1:1 Coaching Session
Ongoing Support for Focus and Growth
1-hour coaching sessions – individually tailored
After completing the Starter Package, continue working on your goals with 1:1 session. These sessions provide personalized, flexible support to help you stay focused and keep progressing.
1-hour coaching sessions
Tailored support for continued growth
Available for those who have completed the Starter Package
Price: CHF 180.-
Walk and Talk
Coaching in Motion
2 hours of coaching while walking
Sometimes, the best ideas come when you’re on the move. During a walk-and-talk session, we’ll discuss your goals while walking outdoors. This relaxed, natural setting helps you gain fresh perspectives and mental clarity—perfect for when you’re facing important decisions or seeking new insights.
2 hours of coaching while walking
Perfect for gaining new insights and fresh perspectives
Price: CHF 220.-
Value Compass
Online Workshop to get clarity for your next chapter in 90 minutes
In this live online group session, you’ll explore your core values and what truly matters to you – so that decisions in work and life become clearer and feel more aligned.
90-minute live Zoom session in a small group
Discover your Top 3 values and what they mean for your next steps
Ideal if you want clarity before committing to a longer coaching package
Offered several times per year in German and English
Pep Talks & Corporate Workshops
For organisations, I design pep talks and interactive workshops that help ambitious professionals pause, reset and move forward with more clarity - without losing their edge.
These sessions are ideal for team days, offsites, Lunch & Learns or internal communities. I create awareness by speaking about the following topics for example:
Work–Life Integration: creating a healthy relationship between work and private life
Human-centred workplaces: how organisations can increase performance and quality of life at the same time
“The distance between your dreams and reality is called action.”
- Unknown
