Ready to unlock your full potential and ignite your life?

Want to rediscover energy, confidence, and purpose?
Start your next chapter today.

Hello You

You've already achieved a lot. You know what success looks like. But right now, you might be feeling:

  • Stuck, despite working harder than ever

  • Exhausted, even when you "should" feel accomplished

  • Torn between what you "should" do and what you actually want

  • Like you're on autopilot – and quietly wondering if this is really it

I see you. I'm here to support you.

I'm Tende – a Purpose & Balance Coach who helps ambitious professionals find clarity about their direction and the inner calm to walk it.

WHY PURPOSE & BALANCE?

Most coaching focuses on either clarity or stress management. I work with both because real transformation requires direction and the energy to see it through.

Purpose without Balance leads to stress.
You gain clarity about what matters – but feel too exhausted to implement it.

Balance without Purpose leads to old patterns.
You learn to manage stress – but without clarity on your values, you fall back into misaligned priorities.

Together, they create lasting change.

As a Purpose & Balance Coach, I support you on both levels. True transformation requires clarity about your values and the inner calm to walk your path sustainably.

[Know more about my Methodology]

BOOK CLARITY CALL

For Purpose & Clarity: 

  • KICKSTART Package -3 sessions over 6-8 weeks to identify what's blocking you and create a clear path forward.

For Balance & Calm: 

  • MBSR Programme – 8 week mindfulness training to calm your nervous system, reduce stress and build inner resilience.

Not sure? Book a free conversation, and we'll figure it out together.

[See all offerings - What You Get]

Where to Start

There are two main ways how we can work together.

WHO I AM

I’ve spent 15+ years in corporate environments such as banking, fintech, consulting, and IT, and I still work in this world today.

I’m a certified coach, a trained MBSR teacher, and an NLP Practitioner.

My work combines business experience with coaching and mindfulness tools that fit real corporate life.

[Know more about Who I Am]

WHAT CLIENTS SAY

  • "Tende helped me identify my true priorities and clarify my core values.[…] With her intuitive approach and diverse tools, she builds trust and promotes deep self-awareness."

    Larry, Documentary Filmmaker

  • "The conversation with Tende helped me find clarity with empathy and active listening. I now know what to do and just need to roll up my sleeves."

    Laura K., Middle Management, Financial Sector

  • "Before working with Tende, I felt like a broken compass – no clue what I wanted, just what I didn't want. Through her coaching, I gained something better than a perfect plan: a roadmap built on self-knowledge. Now when I'm stuck, I ask: 'What would my future, confident self do?' My confusion is fading, and I'm building my path one clear step at a time."

    Jade, Supply Chain Consultant

READY TO START?

Whether you need Purpose, Balance or both - let's find out together.

BOOK CLARITY CALL

Success Stories

  • "Tende's coaching sessions were a true game-changer in my life. Approaching my thirties, I found myself navigating the complex terrain of balancing work, relationships, friendships, and health. Tende's calming, warm, and inquisitive demeanour created a space for honest conversations, allowing me to explore creative solutions easily. The sessions, marked by warmth and curiosity, made discussing stress management and revitalizing my social life seamless.

    I can highly recommend her coaching – an experience that has transformed my perspective!"

    Dan
    , Movie Editor, Zurich

  • „Tende coached me at a time when I was dissatisfied with several areas of my life. Listing all the things I wanted to improve quickly became overwhelming.

    She helped me to identify my true priorities, clarify my core values and remove distractions. I was impressed with her perspective and tailored exercises, especially concerning health and conflict resolution. Her ability to listen, generate ideas and motivate is what sets her apart. With her intuitive approach, diverse tools and authentic manner, she builds trust and promotes deep self-awareness. I highly recommend her coaching!“

    Larry
    , Documentary Filmmaker, Zurich

  • “I had the opportunity to have several coaching sessions with Tende. She always asks the right questions to lead me to very solid decisions. She has helped me to focus and prioritize. I have been better able to look at problems in different ways, thus finding very meaningful solutions. I have improved my decision process today because of the coaching I received from Tende.”

    Jose S., IT Middle Management, Zurich

  • “I doubted my professional direction or had the vague feeling of wanting to change something. The conversation with Tende helped me to share my thoughts and, above all, to structure them. Tende helped me to find clarity with empathy, active listening and the right tools and questions. I now know what to do and just need to roll up my sleeves. Thank you, Tende, for that.”

    Laura K
    ., Middle Management in the financial sector, Zurich

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