My Journey to tendeable COACHING
My mission: Helping you find clarity, balance, and the courage to live life fully.
Through my own journey of self-discovery and professional experience, I have come to understand how transformative coaching can be. It is my passion to share this journey and empower others to unlock their potential.
From Judgment to Empathy
โReplace your judgments with empathy,
upgrade your complaining to gratitude,
and trade in your fear for love.โ
- Hal Elrod
As the eldest daughter of an immigrant family, I grew up in Switzerland in a strict, traditional environment. Facing conservative prejudice in my late twenties, I initially saw the world in black and white. Due to various personal experiences, either through personal strokes of fate or as an observer, I was quickly confronted with the realization that my prejudices were often very wrong.
As a result, in my early thirties, I had to learn not to be too harsh on myself and to allow myself what was a good use of time. Until then, anger and severity toward me were my companions when I was afraid or had self-doubt.
Learning Self-Love and Embracing Imperfection
In my early thirties, I began to soften the harsh inner critic that had been my constant companion. I was confused when I first came across the term "self-love." Discovering self-love was a turning point, teaching me that itโs okay not to be perfect and to ask for help. Along the way, I kept discovering myself, such as my desire to playfully challenge myself, find my limits, and hunger for new experiences. This journey continues, and I am dedicated to living joyfully and purposefully.
Professional Expertise and Passion for Growth
With 18 years of experience in diverse roles, including 12 years in the financial sector, I bring a solid understanding of both corporate challenges and personal growth. I am a certified life coach, NLP practitioner, and in training as an MBSR meditation teacher.
Growing up between worlds
I grew up in Switzerland as the eldest daughter of an immigrant family โ in a setting that was both loving and strict, with a strong focus on education, performance and "doing the right thing".
For a long time, my world was very black and white.
I pushed myself hard, judged myself harshly and tried to live up to expectations โ mine and other people's. Anger and severity towards myself often showed up when I felt fear or self-doubt.
Through personal experiences and some painful wake-up calls, I started to see that many of my own judgements were simply wrong or incomplete. I gradually learned:
to question my inner "should" voices
to be less hard on myself
to allow more the being state, joy and curiosity to have a place in my life
When I first heard the word "self-love", I honestly didn't know what to do with it. Over time, through reflection, coaching and mindfulness practice, I realized how powerful our mindset is โ and how much freedom appears when we relate to ourselves with more kindness.
This is still an ongoing journey.
My Vision: A World of Reflective, Courageous People
I dream of living in a world where people care for themselves and their surroundings. People who dare to think outside the box. More self-reflective people who treat people with respect and care. Whether in the corporate world or in my personal life, I believe in the power of a positive mindset and a caring community.
I am a cosmopolitan and multinational person. I have worked in different companies for 18 years. I spent 12 years in the financial industry in various roles as a project manager, product owner, business analyst and consultant.
As a curious person, I love to travel, get to know new cultures and share experiences. I find it exciting to dedicate myself to new topics and to constantly educate and challenge myself.
Curriculum Vitae
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Certified Life Coach (DBCA) โ Dr. Bock Coaching Academie, 2023
Training according to the guidelines of the International Coaching Federation (ICF)
Certified NLP Practitioner โ NLP Labor, 2022
MBSR Meditation Teacher โ CFM Zurich, 2023 -2024 (in training)
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Project Management/ Business Analysts/ Product Owner/ Scrum Master
Field: Financial Sector, Information Technology
Certified Life Coach
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Master ยซProduct Managementยป โ Master Thesis ยซBlockchain: from an Idea to a market-ready Product โ Framework for Consultants in the Financial Sectorยป
Bachelor ยซInformation Scienceยป โ Bachelor Thesis ยซInnovation Community โ Incentives for Consulting and Audit Companyยป
Why Work with Me?
I understand the pressure of high-performance environments and the need for balance. As a life coach, I offer a space where you can explore new perspectives, set clear priorities, and take actionable steps toward a more balanced and fulfilling life.
Letโs create a path to clarity, balance, and fulfillment together. Ready to start?
Schedule a Clarity Call to explore how coaching can transform your life.
